How We Can Help
Help I have pain, aches and stiffness
- Is your Weight going up, as can’t be as active as you would like to be?
- Wish to be rid of Stiffness in Back and in other muscles?
- Is your job causing you headaches and back pain from sitting or bending?
- Can’t get comfy in a chair and unable to sit for long periods?
- Suffering from pain in your back, hips and have done for a while?
- Had an Accident or Injury in the past couple of weeks or months?
- Fed Up taking pain killers, GP not very helpful?
- Would you love to treat yourself and have time to stop and relax?
- Current posture and movement become your normal, when it could be better?
- Do you won’t to feel more Flexible and be able to move easily without restrictions?
I feel tired, sluggish, lack energy & worry
it might be what I am or not eating causing an issue.
- Seems like not matter what you eat the bloating just won’t quit?
- Headaches running too regular and intense locking you in a constant fog?
- Trying to manage your weight and think inflammation may be holding you back?
- Fed up with poor immune system and looking for a missing piece to the puzzle of your own health?
- Stomach cramping up after having a meal?
- Having to cut off from being social life due to bouts of loose No.2’s and suffering in silence.
- Not being regular causing you discomfort and concerns?
- Think you eat healthy and got good habits, yet still find yourself fatigued?
- Having skin reactions that you just can’t pin down the cause(s)?
- Always feeling lethargy and tiredness and depending on unhealthy pick me ups for energy?
I am active person who wants to keep moving
and doing sport and hobbies
- Got a personal goal you want help and support to achieve?
- Like to feel stronger, less tired and recover quicker?
- Would you love to start doing hobbies again that aches have stopped you?
- Tried Massage, Physio Chiropractor before but not sure if it helps?
- Do you use a foam roller and do stretching but still seem to have tight muscles?
- Looking for an alternative to gym or classes were you can get REALLY focussed on your needs?
- Want to feel confident your body is Strong and Healthy?
- Would you like to learn how to stretch and manage your body more effectively at home?
- Would be like to do your hobbies more often be finding to all too much?
- Suffering with pulled or tight muscles, finding it hard to recover from Sports Training?